Taking essential vitamins to make hair grow faster is the right thing to do when striving for faster yet healthy hair growth.

You can have healthy diet consisting of nutritious foods and take help of certain nutritional supplements to stimulate hair growth.

The most important vitamins that make hair grow faster are B vitamins. These include vitamin B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), vitamin B9 (folic acid) and B12.

These vitamins are important for maintaining healthy hair and facilitate the process of hair growth. Foods that are considered good sources of vitamin B are bananas, avocadoes, potatoes, soybeans, oats, Brazil nuts, tuna etc.

Use coconut oil! You can get it at any beauty/ cosmetics store.

All you need to do is massage the warmed oil into your scalp about 2 times a week and leave it in overnight. Make sure to wash it out with shampoo so that the oil doesn’t build up and clog the follicles.

Not only does coconut oil accelerate hair growth, it also repairs it! Here are all the benefits of using oils, especially coconut, for your hair. http://www.buzzle.com/articles/coconut-oil-for-hair-growth.html